notes from the doctor’s desk

सीखिए · Honey 101

Short, honest notes on honey: how to spot the real thing, how to use it well, and what I have learned riding between the clinic and the hives.

Five ways we actually eat honey at home

Not a single-ingredient food lecture. Just how a doctor's family finishes a jar of honey in a month.

No. Crystallisation is real honey behaving like real honey. Here is what is happening in the jar, and how to enjoy it.

Three kitchen checks I show my patients, and the one thing no kitchen test can prove.