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Sunflower Honey
Honey Bowl With Daisies
Honey Comb Close-up
Sunflower Field Sunset
Beekeeper With Frame
Premium Honey

Sunflower Honey

Mild • Light • Naturally Sweet

India’s first doctor-led premium honey
5.0 on Google Packed and tasted by our own team
From 350 (Inclusive of all taxes)

100% raw sunflower honey, natural and unprocessed. Bright, mellow and mild, with no additives and no preservatives. The everyday jar for the breakfast table.

  • Never heated
  • One ingredient
  • Bought direct, by name
  • One valley, one season
Net weight
250g
Texture
Creamy
Crystallises
Naturally
SKU
TSH-SUNFLOWER-250
How many jars?
Quantity
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  • Dispatched in 2 to 4 working days, delivered in 3 to 7
  • Flat ₹100 delivery · Free above ₹1,000
  • Glass jar, sealed the day it is bottled
  • Arrives damaged or leaking? Send a photo within 48 hours and we replace it or refund you. Nothing to post back. Full policy
FSSAI CERTIFIED Licensed food business. Packed in Dhakoli, Punjab.
Dr. Mohit Sharma

Chosen by Dr. Mohit Sharma, Doctor & Founder. I taste every batch before it ships.

why this jar, really

फ़ायदे · What makes this one worth it

The same four answers for every honey we sell, so you can compare them properly.

Worked over the sunflower bloom

Gathered from sunflower bloom in the valleys, one of the steadiest harvests of our year. It is the jar we are most certain of, season after season.

Mellow, with nothing sharp

Bright and simple, with no edge to it at all. This is the jar children finish without negotiation and adults quietly reorder.

Breakfast, and everything on it

Toast, curd, parathas and everything else that happens before nine in the morning. In most homes this jar never quite makes it back to the cupboard.

It sets, and nothing stops it

Sunflower honey crystallises within weeks and we have done nothing to prevent it. Stand the jar in warm water for a few minutes and it pours again. Never boil it.

Taste
Bright, mellow, easy
Texture
Crystallises fast, spreads well
Pairs with
Toast, parathas, curd, fruit
Best for
Families and everyday use
Read this honey in more detail

Sunflower is one of the steadier blooms we work with, which is why this is the jar most families end up keeping on the table. It is mild, bright and forgiving. Children take to it without negotiation, and it does not fight with anything you put it on.

It crystallises faster than anything else here, often within weeks, and that is worth expecting rather than worrying about. Set sunflower honey spreads beautifully on a hot paratha. If you want it runny again, stand the jar in warm water for a few minutes. Never microwave it and never boil it.

Honey is food, not medicine. We describe how ours tastes, where it comes from and how people use it, and we leave the health claims to people who can prove them. Not suitable for children under one year old.

how it actually gets made

From the hive to your jar

Six steps, and the ones we leave out matter as much as the ones we do. Every honey in the range is made this way.

01 One bloom, one season

The bees forage wild Himalayan bloom, away from farms and spraying. Single valley, single flower, single season, and we do not blend a later harvest in to stretch it.

02 Bought direct, by name

From beekeepers we know and visit, at the price they set. No middleman, no auction lot, no drum of honey with no history attached to it.

03 Left to ripen in the comb

Taken only once the bees have capped the comb, which is their own signal that it is ready. Nothing is pulled early and dried down afterwards to hit a number.

04 Cold extraction, small batches

Spun out of the frames without heat. Warming honey makes it flow faster and look clearer on a shelf, and it costs the aroma you paid for.

05 Settled, not fine-filtered

Left to stand so wax and debris rise, then strained coarsely. Fine filtering would take the pollen out with them, and the pollen is what proves where it came from.

06 Into glass, sealed the same day

Bottled into glass and sealed the day it is filled, with the batch on the label. Dr. Mohit tastes every batch before any of it ships.

This is also why our honey crystallises, and why yours will. Honey that stays perfectly clear on a shelf for years has usually been heated hard enough to stop it. Stand the jar in warm water for a few minutes and it pours again.

once it is in your kitchen

कैसे खाएं · How to actually use it

Dr. Mohit Sharma

Dr. Mohit’s guide: how I would use this jar

  • Spread crystallised on hot parathas. Better than butter, honestly.
  • Drizzle over curd with fruit for a two-minute breakfast.
  • Post-run: honey water with a squeeze of lemon.

Free with your jar: the Honey Playbook

Dr. Mohit's recipes, gut-friendly pairings and honest usage tips, sent free on WhatsApp when you order. No spam, just the good stuff.

Get it free

Naturally Light. Pure & Wholesome.

Sunflower is one of the steadier blooms we work with, which is why this ends up being the jar most families keep on the table. It is bright, mellow and forgiving, with nothing sharp about it, and it does not fight with whatever you put it on.

It crystallises faster than anything else in our range, often within weeks. That is worth expecting rather than worrying about: set sunflower honey spreads beautifully on a hot paratha, and if you want it runny again, stand the jar in warm water for a few minutes. Never microwave it and never boil it.

  • Single-bloom sunflower harvest
  • Raw, unfiltered and never heated
  • No additives, no preservatives, no added sugar
  • Mild enough for children above one year
Sunflower Honey

सच्ची बातें · Real words, from Google

Bought this jar? Tell people what you think.

Reviews here are open to verified buyers only, so every word you read is from someone who actually paid for it.

5.0

Rated on Google

  • We tasted Teaspoon Honey during our Delhi Doctors' Reunion. So rich, pure and perfectly balanced that everyone loved it instantly. A special thanks to Dr. Mohit.

    – Naveen Saxena
  • The taste is unparalleled, and its rich, golden hue brings joy to every spoonful. Will definitely be buying again!

    – Shilpi Sharma
  • I tried many honey brands but they taste like sugar syrup. Teaspoon Honey is really good in taste and I recommend it to all.

    – Mahender Goel
  • No added sugar or syrup, just pure natural honey. Eucalyptus in my winter teas, multifloral with my sourdough.

    – Supreet Dhiman

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