100% raw sunflower honey, natural and unprocessed. Bright, mellow and mild, with no additives and no preservatives. The everyday jar for the breakfast table.
Dispatched in 2 to 4 working days, delivered in 3 to 7
Flat ₹100 delivery · Free above ₹1,000
Glass jar, sealed the day it is bottled
Arrives damaged or leaking? Send a photo within 48 hours and we replace it or refund you. Nothing to post back. Full policy
fssaiFSSAI CERTIFIEDLicensed food business. Packed in Dhakoli, Punjab.
Chosen by Dr. Mohit Sharma, Doctor & Founder.I taste every batch before it ships.
why this jar, really
फ़ायदे · What makes this one worth it
The same four answers for every honey we sell, so you can compare them properly.
Worked over the sunflower bloom
Gathered from sunflower bloom in the valleys, one of the steadiest harvests of our year. It is the jar we are most certain of, season after season.
Mellow, with nothing sharp
Bright and simple, with no edge to it at all. This is the jar children finish without negotiation and adults quietly reorder.
Breakfast, and everything on it
Toast, curd, parathas and everything else that happens before nine in the morning. In most homes this jar never quite makes it back to the cupboard.
It sets, and nothing stops it
Sunflower honey crystallises within weeks and we have done nothing to prevent it. Stand the jar in warm water for a few minutes and it pours again. Never boil it.
Taste
Bright, mellow, easy
Texture
Crystallises fast, spreads well
Pairs with
Toast, parathas, curd, fruit
Best for
Families and everyday use
Read this honey in more detail
Sunflower is one of the steadier blooms we work with, which is why this is the jar most families end up keeping on the table. It is mild, bright and forgiving. Children take to it without negotiation, and it does not fight with anything you put it on.
It crystallises faster than anything else here, often within weeks, and that is worth expecting rather than worrying about. Set sunflower honey spreads beautifully on a hot paratha. If you want it runny again, stand the jar in warm water for a few minutes. Never microwave it and never boil it.
Honey is food, not medicine. We describe how ours tastes, where it comes from and how people use it, and we leave the health claims to people who can prove them. Not suitable for children under one year old.
how it actually gets made
From the hive to your jar
Six steps, and the ones we leave out matter as much as the ones we do. Every honey in the range is made this way.
01One bloom, one season
The bees forage wild Himalayan bloom, away from farms and spraying. Single valley, single flower, single season, and we do not blend a later harvest in to stretch it.
02Bought direct, by name
From beekeepers we know and visit, at the price they set. No middleman, no auction lot, no drum of honey with no history attached to it.
03Left to ripen in the comb
Taken only once the bees have capped the comb, which is their own signal that it is ready. Nothing is pulled early and dried down afterwards to hit a number.
04Cold extraction, small batches
Spun out of the frames without heat. Warming honey makes it flow faster and look clearer on a shelf, and it costs the aroma you paid for.
05Settled, not fine-filtered
Left to stand so wax and debris rise, then strained coarsely. Fine filtering would take the pollen out with them, and the pollen is what proves where it came from.
06Into glass, sealed the same day
Bottled into glass and sealed the day it is filled, with the batch on the label. Dr. Mohit tastes every batch before any of it ships.
This is also why our honey crystallises, and why yours will. Honey that stays perfectly clear on a shelf for years has usually been heated hard enough to stop it. Stand the jar in warm water for a few minutes and it pours again.
once it is in your kitchen
कैसे खाएं · How to actually use it
Dr. Mohit’s guide: how I would use this jar
Spread crystallised on hot parathas. Better than butter, honestly.
Drizzle over curd with fruit for a two-minute breakfast.
Post-run: honey water with a squeeze of lemon.
Free with your jar: the Honey Playbook
Dr. Mohit's recipes, gut-friendly pairings and honest usage tips, sent free on WhatsApp when you order. No spam, just the good stuff.
Sunflower is one of the steadier blooms we work with, which is why this ends up being the jar most families keep on the table. It is bright, mellow and forgiving, with nothing sharp about it, and it does not fight with whatever you put it on.
It crystallises faster than anything else in our range, often within weeks. That is worth expecting rather than worrying about: set sunflower honey spreads beautifully on a hot paratha, and if you want it runny again, stand the jar in warm water for a few minutes. Never microwave it and never boil it.
Single-bloom sunflower harvest
Raw, unfiltered and never heated
No additives, no preservatives, no added sugar
Mild enough for children above one year
Ingredients
100% raw Sunflower honey from Punjab's sunflower fields. Bright, mellow, naturally light. No additives, no preservatives.
Where it comes from
Gathered from the sunflower fields of Punjab, one of the steadiest blooms of our year.
Single bloom, single season
Bought direct from beekeepers at the price they set
Questions we hear often
Why has my honey crystallised?
Crystallising is a natural sign of raw, unprocessed honey. Stand the jar in warm water to loosen it, do not microwave.
How should I store it?
Room temperature, lid closed, away from direct sun. Never refrigerate.
Can children have raw honey?
Yes for children above one year old. Not recommended for infants under 12 months.
Is this vegan?
Honey is an animal product, so strictly speaking it is not vegan. It is vegetarian.
सच्ची बातें · Real words, from Google
Bought this jar? Tell people what you think.
Reviews here are open to verified buyers only, so every word you read is from someone who actually paid for it.
We tasted Teaspoon Honey during our Delhi Doctors' Reunion. So rich, pure and perfectly balanced that everyone loved it instantly. A special thanks to Dr. Mohit.
★★★★★
The taste is unparalleled, and its rich, golden hue brings joy to every spoonful. Will definitely be buying again!
★★★★★
I tried many honey brands but they taste like sugar syrup. Teaspoon Honey is really good in taste and I recommend it to all.
★★★★★
No added sugar or syrup, just pure natural honey. Eucalyptus in my winter teas, multifloral with my sourdough.
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